{"id":5696,"date":"2020-08-21T13:23:24","date_gmt":"2020-08-21T10:23:24","guid":{"rendered":"https:\/\/foteinos.wpoink.com\/gua-sha\/"},"modified":"2022-07-02T14:52:28","modified_gmt":"2022-07-02T14:52:28","slug":"gua-sha","status":"publish","type":"page","link":"https:\/\/foteinos-therapeutis.com\/en\/gua-sha\/","title":{"rendered":"Gua Sha"},"content":{"rendered":"<div class=\"gb-container gb-container-67e8d169\"><div class=\"gb-inside-container\">\n<div class=\"gb-grid-wrapper gb-grid-wrapper-2aacc19c\">\n<div class=\"gb-grid-column gb-grid-column-44abfbf4\"><div class=\"gb-container gb-container-44abfbf4\"><div class=\"gb-inside-container\">\n\n<h1 class=\"gb-headline gb-headline-9e8249e2 gb-headline-text\">Gua Sha<\/h1>\n\n<\/div><\/div><\/div>\n<\/div>\n<\/div><\/div>\n\n<div class=\"gb-container gb-container-9ea1c090\"><div class=\"gb-inside-container\">\n\n<h2 class=\"gb-headline gb-headline-8453ec9a\">What is gua sha?<\/h2>\n\n\n\n<p>Gua sha is a natural, alternative treatment that involves scraping the skin with a tool to improve the micro-circulation of the soft tissue. This ancient Chinese healing technique can offer a unique approach to better health by addressing issues such as chronic pain.\r\n\r\nGua sha moves stagnant energy in the body that healers believe may be responsible for inflammation. Inflammation is the underlying cause of many conditions associated with chronic pain. Rubbing the surface of the skin is thought to help break down this energy, reduce inflammation and promote healing.\r\n\r\nGua sha is generally performed on a person&#8217;s back, neck, arms and legs. A soft version of it is used even on the face as an aesthetic treatment. Your therapist can apply mild pressure and gradually increase tension to determine how much force you can wield.<\/p>\n\n\n<div class=\"gb-grid-wrapper gb-grid-wrapper-9199e772\">\n<div class=\"gb-grid-column gb-grid-column-62f73a0c\"><div class=\"gb-container gb-container-62f73a0c\"><div class=\"gb-inside-container\">\n\n<figure class=\"gb-block-image gb-block-image-169eb5e0\"><img loading=\"lazy\" decoding=\"async\" width=\"2560\" height=\"1707\" class=\"gb-image gb-image-169eb5e0\" src=\"https:\/\/foteinos-therapeutis.com\/wp-content\/uploads\/2022\/06\/GUA-SHA-scaled.jpg\" alt=\"\" title=\"GUA SHA\" srcset=\"https:\/\/foteinos-therapeutis.com\/wp-content\/uploads\/2022\/06\/GUA-SHA-scaled.jpg 2560w, https:\/\/foteinos-therapeutis.com\/wp-content\/uploads\/2022\/06\/GUA-SHA-300x200.jpg 300w, https:\/\/foteinos-therapeutis.com\/wp-content\/uploads\/2022\/06\/GUA-SHA-1024x683.jpg 1024w, https:\/\/foteinos-therapeutis.com\/wp-content\/uploads\/2022\/06\/GUA-SHA-768x512.jpg 768w, https:\/\/foteinos-therapeutis.com\/wp-content\/uploads\/2022\/06\/GUA-SHA-1536x1024.jpg 1536w, https:\/\/foteinos-therapeutis.com\/wp-content\/uploads\/2022\/06\/GUA-SHA-2048x1365.jpg 2048w\" sizes=\"auto, (max-width: 2560px) 100vw, 2560px\" \/><\/figure>\n\n<\/div><\/div><\/div>\n\n<div class=\"gb-grid-column gb-grid-column-84164aca\"><div class=\"gb-container gb-container-84164aca\"><div class=\"gb-inside-container\">\n\n<figure class=\"gb-block-image gb-block-image-276c7f4f\"><img loading=\"lazy\" decoding=\"async\" width=\"1707\" height=\"2560\" class=\"gb-image gb-image-276c7f4f\" src=\"https:\/\/foteinos-therapeutis.com\/wp-content\/uploads\/2022\/06\/GUA-SHA-2-scaled.jpg\" alt=\"\" title=\"GUA SHA 2\" srcset=\"https:\/\/foteinos-therapeutis.com\/wp-content\/uploads\/2022\/06\/GUA-SHA-2-scaled.jpg 1707w, https:\/\/foteinos-therapeutis.com\/wp-content\/uploads\/2022\/06\/GUA-SHA-2-200x300.jpg 200w, https:\/\/foteinos-therapeutis.com\/wp-content\/uploads\/2022\/06\/GUA-SHA-2-683x1024.jpg 683w, https:\/\/foteinos-therapeutis.com\/wp-content\/uploads\/2022\/06\/GUA-SHA-2-768x1152.jpg 768w, https:\/\/foteinos-therapeutis.com\/wp-content\/uploads\/2022\/06\/GUA-SHA-2-1024x1536.jpg 1024w, https:\/\/foteinos-therapeutis.com\/wp-content\/uploads\/2022\/06\/GUA-SHA-2-1365x2048.jpg 1365w\" sizes=\"auto, (max-width: 1707px) 100vw, 1707px\" \/><\/figure>\n\n<\/div><\/div><\/div>\n\n<div class=\"gb-grid-column gb-grid-column-8173afdf\"><div class=\"gb-container gb-container-8173afdf\"><div class=\"gb-inside-container\">\n\n<figure class=\"gb-block-image gb-block-image-8a046785\"><img loading=\"lazy\" decoding=\"async\" width=\"1272\" height=\"1254\" class=\"gb-image gb-image-8a046785\" src=\"https:\/\/foteinos-therapeutis.com\/wp-content\/uploads\/2022\/05\/kineziki-iatriki.jpg\" alt=\"\" title=\"kineziki-iatriki\" srcset=\"https:\/\/foteinos-therapeutis.com\/wp-content\/uploads\/2022\/05\/kineziki-iatriki.jpg 1272w, https:\/\/foteinos-therapeutis.com\/wp-content\/uploads\/2022\/05\/kineziki-iatriki-300x296.jpg 300w, https:\/\/foteinos-therapeutis.com\/wp-content\/uploads\/2022\/05\/kineziki-iatriki-1024x1010.jpg 1024w, https:\/\/foteinos-therapeutis.com\/wp-content\/uploads\/2022\/05\/kineziki-iatriki-768x757.jpg 768w\" sizes=\"auto, (max-width: 1272px) 100vw, 1272px\" \/><\/figure>\n\n<\/div><\/div><\/div>\n<\/div>\n<\/div><\/div>\n\n<div class=\"gb-container gb-container-1ac4127e\"><div class=\"gb-inside-container\">\n<div class=\"gb-container gb-container-240bad5c\"><div class=\"gb-inside-container\">\n\n<h2 class=\"gb-headline gb-headline-ae9981b1 gb-headline-text\">What are the benefits of gua sha?<\/h2>\n\n\n\n<p>Gua sha can reduce inflammation, so it is often used to treat conditions that cause chronic pain, such as arthritis and fibromyalgia, as well as those that cause muscle and joint pain.<\/p>\n\n\n\n<p><span style=\"font-size: inherit;\">\r\nGua sha can also relieve the symptoms of other conditions such as:<\/span><\/p>\n\n\n<div class=\"gb-grid-wrapper gb-grid-wrapper-0bf09165\">\n<div class=\"gb-grid-column gb-grid-column-0634b723\"><div class=\"gb-container gb-container-0634b723\"><div class=\"gb-inside-container\">\n\n<h2 class=\"gb-headline gb-headline-c1fbed04 gb-headline-text\">Hepatitis B<\/h2>\n\n\n\n<p>Hepatitis B is a viral infection that causes inflammation of the liver, liver damage and liver scarring. Research shows that gua sha can reduce chronic inflammation of the liver.<\/p>\n\n<\/div><\/div><\/div>\n\n<div class=\"gb-grid-column gb-grid-column-3c2a0979\"><div class=\"gb-container gb-container-3c2a0979\"><div class=\"gb-inside-container\">\n\n<h2 class=\"gb-headline gb-headline-465ea8ff gb-headline-text\">Migraine headaches<\/h2>\n\n\n\n<p>If your migraines do not respond to prescription medications, gua sha can help you<\/p>\n\n<\/div><\/div><\/div>\n<\/div>\n\n<div class=\"gb-grid-wrapper gb-grid-wrapper-da4844a2\">\n<div class=\"gb-grid-column gb-grid-column-eeac593b\"><div class=\"gb-container gb-container-eeac593b\"><div class=\"gb-inside-container\">\n\n<h2 class=\"gb-headline gb-headline-5d15a770 gb-headline-text\">Neck pain<\/h2>\n\n\n\n<p>The Gua sha technique may also prove effective in the treatment of chronic neck pain. <\/p>\n\n<\/div><\/div><\/div>\n\n<div class=\"gb-grid-column gb-grid-column-892a437b\"><div class=\"gb-container gb-container-892a437b\"><div class=\"gb-inside-container\">\n\n<h2 class=\"gb-headline gb-headline-4d2bc87a gb-headline-text\">Perimenopausal syndrome<\/h2>\n\n\n\n<p>Perimenopause occurs as women approach menopause.<\/p>\n\n\n\n<p>Symptoms include:\r\n<\/p>\n\n\n\n<ul class=\"wp-block-list\"><li>insomnia<\/li><li>irregular periods<\/li><li>worry<\/li><li>fatigue<\/li><li>Hot flashes<\/li><\/ul>\n\n\n\n<p>One study found that gua sha can reduce the symptoms of perimenopause in some women.<\/p>\n\n<\/div><\/div><\/div>\n<\/div>\n<\/div><\/div>\n<\/div><\/div>","protected":false},"excerpt":{"rendered":"<p>What is gua sha? Gua sha is a natural, alternative treatment that involves scraping the skin with a tool to improve the micro-circulation of the soft tissue. This ancient Chinese healing technique can offer a unique approach to better health by addressing issues such as chronic pain. Gua sha moves stagnant energy in the body &#8230; <a title=\"Gua Sha\" class=\"read-more\" href=\"https:\/\/foteinos-therapeutis.com\/en\/gua-sha\/\" aria-label=\"Read more about Gua Sha\">Read More<\/a><\/p>\n","protected":false},"author":3,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-5696","page","type-page","status-publish"],"_links":{"self":[{"href":"https:\/\/foteinos-therapeutis.com\/en\/wp-json\/wp\/v2\/pages\/5696","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/foteinos-therapeutis.com\/en\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/foteinos-therapeutis.com\/en\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/foteinos-therapeutis.com\/en\/wp-json\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/foteinos-therapeutis.com\/en\/wp-json\/wp\/v2\/comments?post=5696"}],"version-history":[{"count":2,"href":"https:\/\/foteinos-therapeutis.com\/en\/wp-json\/wp\/v2\/pages\/5696\/revisions"}],"predecessor-version":[{"id":5698,"href":"https:\/\/foteinos-therapeutis.com\/en\/wp-json\/wp\/v2\/pages\/5696\/revisions\/5698"}],"wp:attachment":[{"href":"https:\/\/foteinos-therapeutis.com\/en\/wp-json\/wp\/v2\/media?parent=5696"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}